Lolita (Lita) Soares-Phillips

Lolita Soares Phillips - Elite Personal Trainer

Lolita (Lita) soares-phillips
Elite Personal Trainer

While spending 20 years as a Registered Massage Therapist, Lolita recognized how important it is to take care of your body because exercise and diet not only affect your physical well-being but your mental health as well. Bodybuilding and powerlifting helped prolong her career as an RMT and allowed for a  smooth transition into Personal Training. Outside of the gym Lolita is an avid hiker, swimmer and loves yoga. Nutrition is also very important to her. She's always researching and looking for new ways to help better herself and others.

She recognizes everyone has different goals and they require a unique, personalized program to achieve them. It can be hard to do it alone but with the proper knowledge and encouragement, a properly tailored program can be transformed from a task to a daily part of your lifestyle.

Lolita is excited to help pass along her 30+ years of fitness knowledge in her fun-loving, positive and passionate way to Elite Training Facility’s clients.

Elite Training Facility holds awards for great service and results!

Elite Training Facility

Address

842 Victoria Street North, Unit# 14A
Kitchener, Ontario, N2B 3C1
Canada


Operating Hours

Call or go online to schedule classes or appointments.
Mon - Fri: 6 am - 8 pm
Sat: 10 am - 4 pm