BLT Chicken Lettuce Wrap
Servings: 4 people
Calories: 169kcal
Ingredients
- 2 boneless skinless chicken breasts (3 oz each)
- 4 slices turkey bacon (Hayter's Farm)
- 4 tbsp Walden Farms 0-Calorie Salad Dressing (I like using Caesar, but any flavour will work)
- 4 large lettuce leaves
- 1/2 avocado (approximately 100g)
- 12 cherry tomatoes (halved)
Instructions
- Grill chicken breasts and turkey bacon.
- Chop up the chicken into small pieces and separate into 4 equal portions.
- Chop up avocado into small chunks and separate into 4 equal portions.
- Lay out individual lettuce leaves. Top each lettuce piece with chicken, 1 slice of turkey bacon (cut up into pieces), 6 halved cherry tomatoes & avocado pieces.
- Wrap up and enjoy!
Notes
*Walden Farm 0-Calorie dressing is available at the Elite Training Facility ($5/bottle).
Nutrition
Calories: 169kcal | Carbohydrates: 4.25g | Protein: 19.2g | Fat: 8.25g | Fiber: 2.35g
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