Veggies with Shrimp Mediterranean Style

Veggies with Shrimp Mediterranean Style

Veggies with Shrimp Mediterranean Style by Elite Training Facility

Veggies with Shrimp Mediterranean Style

Course: Main Course
Cuisine: Mediterranean
Keyword: Shrimp, Veggies
Servings: 2
Calories: 204kcal
Author: Elite Training Facility


  • 2 cups roughly chopped spinach
  • 1 cup cherry tomatoes halved
  • 1/2 cup frozen sweet corn kernels
  • 1/4 tsp dried oregano
  • 1/4 tsp onion powder
  • 1 T lemon juice
  • 2 tsp olive oil
  • 1/2 tsp chopped garlic
  • 1/8 tsp salt
  • 1/8 tsp black pepper
  • 8 oz raw large shrimp (about 16) peeled, tailes removed and deveined


  • Preheat oven to 375 degrees. Lay a large piece of heavy-duty foil on a baking sheet, and spray with nonstick spray.
  • Place spinach, tomatoes, and corn on the center of the foil. Sprinkle with oregano and onion powder.
  • In a medium bowl, combine lemon juice, oil, chopped garlic, salt, and pepper. Whisk until uniform. Add shrimp, and toss to coat. Place over veggies.
  • Cover with another large piece of foil. Fold together and seal all four edges of the foil pieces, forming a well-sealed packet.
  • Bake for 20 minutes, or until shrimp have cooked through and veggies have softened.
  • Cut packet to release steam before open entirely.


Calories: 204kcal | Carbohydrates: 13.5g | Protein: 23.5g | Fat: 6g
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