1lbmedium shrimpshelled and deveined (30-32 shrimp)
Salad:
12cupsRomaine lettucecut into 1-inch pieces (3 hearts)
2stalkscelerythinly sliced on the bias
1/4small red onionthinly sliced
1/4cupreduced-fat blue cheese crumbles
Spicy Dressing:
1/2cupWalden Farms calorie free creamy dressingpick your favorite flavour
2Thot sauce
Other:
1tspextra virgin olive oil
Instructions
In a gallon-sized resealable bag, combine the spice rub ingredients, and give the bag a quick shake.
Add the shrimp to the bag and shake them around to evenly coat all sides of the shrimp.
Heat a large skillet over medium-high heat, and add the oil.
Transfer the shrimp to the skillet. Cook the shrimp 30 seconds to 1 minute, then flip them to cook an additional 30 seconds on the other side, until pink. Set aside on a plate.
In a large mixing bowl, toss together the lettuce, celery, onion, and blue cheese.
In a small mixing bowl, whisk together the dressing ingredients and toss them into the salad with tongs.
Add the set-aside shrimp, and gently toss to combine.