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Oven Roasted Turkey Breast

Course: Lunch, Main Course
Keyword: high protein foods, high protein low carb foods, turkey breast recipes, turkey recipes
Servings: 12
Calories: 192.5kcal
Author: Elite Training Facility

Ingredients

  • 1/4 cup butter softened
  • 1 clove garlic minced
  • 1 tsp paprika
  • 1 tsp Italian seasoning
  • 1/2 tsp salt-free garlic and herb seasoning blend
  • 3 lb turkey breast with skin
  • 1 tbsp butter
  • 1 splash dry white wine
  • 1 cup chicken stock
  • 3 tbsp all purpose flour

Instructions

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix 1/4 cup butter, garlic, paprika, Italian seasoning, garlic and herb seasoning, salt, and black pepper in a bowl.
  • Place turkey breast with skin side up into a roasting pan.
  • Loosen skin with your fingers; brush half the butter mixture over the turkey breast and underneath the skin. Reserve remaining butter mixture.
  • Tent turkey breast loosely with aluminum foil.
  • Roast in the preheated oven for 1 hour; baste turkey breast with remaining butter mixture. Return to oven and roast until the juices run clear and an instant-read meat thermometer inserted into the thickest part of the breast, not touching bone, reads 165 degrees F (65 degrees C), about 30 more minutes.
  • Let turkey breast rest 10 to 15 minutes before serving.
  • While turkey is resting, transfer pan drippings to a skillet. Skim off excess grease, leaving about 1 tablespoon in skillet. Place skillet over low heat; cook and stir shallot in turkey grease until opaque, about 5 minutes.
  • Melt 1 tablespoon butter in skillet with shallot and whisk in white wine, scraping any browned bits of food from skillet. Whisk in chicken stock and flour until smooth.
  • Bring to a simmer, whisking constantly, until thickened.
  • Drizzle lightly onto a slice of turkey & enjoy!
  • TIP: For even lighter and healthier option, skip the gravy and use your favourite Walden Farms Creamy Dressing instead.   ...mmmm creamy bacon  ;)

Nutrition

Serving: 4oz | Calories: 192.5kcal | Carbohydrates: 2.2g | Protein: 30.1g | Fat: 5.9g
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