Low Carb Country Style Pork Ribs
Course: Main Course
Cuisine: American
Keyword: Allspice, Country, Low-Carb, Maple Walnut Syrup, Pork, Ribs, Soy Sauce
Servings: 4 people
Calories: 188.4kcal
Author: Elite Training Facility
- 1/4 tsp allspice (ground)
- 1/4 tsp cinnamon (ground)
- 2 lbs country-style pork ribs (to yield 16 oz. meat before cooking)
- 1/4 cup onion (diced)
- 1/2 tsp garlic powder
- 1 tbsp sugar-free maple-flavoured syrup (try Walden Farms 0 Calorie Maple Walnut Syrup)
- 1 dash black pepper
- 1/4 tsp ginger (ground)
- 1 tbsp soy sauce (low-sodium)
Combine all ingredients except the ribs in a medium bowl. Pour mixture over the ribs.
If baking in the oven, place the ribs in a baking dish, cover with foil and bake for 60-90 minutes, or until internal temperature reaches 180 degrees.
If preparing in the crockpot, cover and cook on low for 7-9 hours.
Serve and enjoy!
Calories: 188.4kcal | Carbohydrates: 2.3g | Protein: 22.3g | Fat: 9.4g | Fiber: 0.3g