Creamy Smoked Salmon Scramble with Dill
Course: Breakfast
Keyword: Cream Cheese, Dill, Egg, Salmon, Scramble, Smoked
Servings: 2 people
Calories: 211kcal
Author: Elite Training Facility
- 1 tsp unsalted butter
- 2 eggs (large)
- 4 egg whites (large, lightly beaten)
- 2 tbsp cream cheese (low-fat)
- 4 oz. smoked salmon (sliced)
- 2 tbsp fresh dill (chopped)
- 1/2 tsp salt & pepper (to taste)
Melt butter in a small, nonstick skillet over medium heat.
Add eggs and cream cheese, cook 2 to 3 minutes until almost set.
Fold in salmon and dill and cook 1 minute more.
Season with salt and pepper to taste. Split into 2 even portions & serve hot.
Calories: 211kcal | Carbohydrates: 3.5g | Protein: 26.6g | Fat: 9.8g | Fiber: 0.4g