Course: Dessert
Keyword: banana
Servings: 2
Calories: 160kcal
Author: Elite Training Facility
- 1 Banana Nut Muffin Quest Bar
- 3 T Vanilla Protein Powder
- 1 1/2 T banana mashed
- 1/2 T unsweetened almond milk
- 1 tsp walnuts crushed
- 1/4 tsp banana extract
- 1/4 tsp zero-calorie sweetener
- pinch cinnamon
Preheat oven to 350°F.
Unwrap Quest Bar® and cut into four equal pieces.
Microwave all pieces for 5 seconds, and flatten into circles.
Bake for 4 to 5 minutes. Remove and let cool for 5 minutes.
In a small bowl, mix together Protein, banana, almond milk, walnuts, banana extract, sweetener, and cinnamon. Stir until a paste is formed.
Place 2 1/2 tablespoons filling in the center of two cookies.
Top with remaining cookies, and serve.
Calories: 160kcal | Carbohydrates: 5g | Protein: 21g | Fat: 5g