BBE Carb Smart Caesar Salad
Servings: 1
Calories: 227.2kcal
Ingredients
- 7-8 leaves Romaine Lettuce Approx. 100 grams
- 80 grams Grilled Chicken Breast
- 1 slice Back Bacon
- 20 grams Dry Pressed Cottage Cheese
- 1/2 slice Dimpflmeier Carb Smart Bread (Croutons)
- Walden Farms Caesar Dressing
Instructions
- Grill chicken breast. Slice up into small strips or chunks.
- Measure out 80g to use for salad. Refrigerate remainder.
- Grill 1 slice of back bacon. I like to grill it a little longer than normally for a crispier finish. Cut up into small pieces.
- Cut up ½ slice of Dimpflmeier Carb Smart™ Bread into small pieces, crouton size (approx. 16 – 18 pieces).
- Place on a non-stick baking sheet and toast in the over or toaster oven. The small pieces toast up fairly quick so keep an eye on them not to burn.
- Flip pieces halfway through. Shouldn’t take more than 2 minutes on each side.
- Shred lettuce into bowl.
- Top with chicken and back bacon pieces. Pour desired amount of Walden Farms Caesar dressing on salad.
- Top with Carb Smart croutons and crumbled pressed dry cottage cheese. Enjoy!
Notes
* Walden Farms dressings are available for sale at the Elite Training Facility for $5/bottle.
Nutrition
Serving: 1Salad | Calories: 227.2kcal | Carbohydrates: 6.4g | Protein: 39.2g | Fat: 6.3g | Fiber: 3.6g
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