Dijon Chicken Breast

Dijon Chicken Breast

Dijon Chicken Breast

Course: Main Course
Keyword: chicken breast easy recipes
Servings: 4
Calories: 264.6kcal
Author: Elite Training Facility


  • 4 halved chicken breasts no skin, no bone
  • 3 cloves garlic minced
  • 3 T olive oil
  • 5 T soy sauce low sodium
  • 3 oz white wine or light sherry
  • 4 T Dijon mustard


  • In a skillet cook garlic in oil until aromatic.
  • Add chicken, saute until brown on both sides.
  • Mix remaining ingredients well.
  • Pour over chicken, turn heat down to medium-low.
  • Cook chicken until done.
  • Pour sauce over chicken - Enjoy!


Calories: 264.6kcal | Carbohydrates: 2.8g | Protein: 29.8g | Fat: 13.1g
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