Name: Elite Kale and Cheese Egg Toast
Ingredients: 2 slices Dimpflmeier Power Slice Bread; 1 tsp Olive Oil; 2 cups Kale (Chopped); 2 cloves Garlic (Minced); 1/8 tsp Salt; 1/8 tsp Black Pepper; 1/8 tsp Red Pepper Flakes; 2 Eggs; 1/4 cup Dry Cottage Cheese (Crumbled); Salt & Pepper to taste

Jump to Recipe Print Recipe

Elite Kale and Cheese Egg Toast

Print Recipe Pin Recipe

Course: Breakfast

Keyword: egg recipes, recipes for healthy breakfast

Servings:

Calories: 262kcal

Author: Elite Training Facility

Ingredients

2 slices Dimpflmeier Power Slice Bread
1 tsp Olive Oil
2 cups Kale Chopped
2 cloves Garlic Minced
1/8 tsp Salt
1/8 tsp Black Pepper
1/8 tsp Red Pepper Flakes
2 Eggs
1/4 cup Dry Cottage Cheese Crumbled
Salt & Pepper to taste

Instructions

Toast Power Slice bread in a toaster, toaster oven, or beneath a broiler. Set aside.
Heat 1 teaspoon olive oil in a large skillet over medium. Add the kale, stir to coat, then cook, stirring occasionally, until the kale begins to soften, about 5 minutes. Add the garlic, 1/8 teaspoon salt, 1/8 teaspoon pepper, and red pepper flakes. Stir and cook 1 additional minute. Remove from heat, stir in the cottage cheese, then cover to keep warm.
Lightly spray a small skillet with cooking oil, heat over medium.
Gently crack eggs into skillet and sprinkle with a little extra salt and pepper. Cook until whites are nearly set, about 1 minute. Cover skillet, remove from heat, and let stand until whites are set but yolks are still soft, about 3 minutes.
To serve: Place half of the kale on top of each toast, then top with a fried egg. Serve immediately.